If you’re here, chances are you’ve been questioning everything. Maybe you’re still asking yourself, “Was it really abuse?” “Was it my fault?” “Why can’t I just move on?”
The truth is: you’re not imagining it. You’re not overreacting.
And you don’t have to untangle it all on your own.
The Liberated Woman Program was created to walk beside you, gently, safely, and without judgement as you begin to make sense of what’s happened and what comes next.
Our Program
This is a 12-week group program designed for women who’ve experienced domestic abuse—whether recently or years ago—and are ready to begin healing in a space that feels safe, supportive, and empowering.
We combine lived experience with expert support to help you understand abuse, reconnect with yourself, and take real steps toward the life you want.
Each woman’s experience is unique.
So is her recovery.
This space honours both.
Our Program
7 x Live Guided Group Sessions
Explore the hidden patterns and emotional impact of abuse, with space to process, reflect, and connect in a safe, supported setting.
5 x Live Expert Q&A Sessions
Get practical tools from legal professionals, financial advisors, HR specialists, gifted healers, and wellness practitioners.
TLW Life Coaching Workbook
A reflective, empowering guide to support your healing journey between sessions.
180-Day Access to Our Private Support Group
Stay connected with your cohort and the TLW community for continued encouragement and accountability.
ready to join
This programme has changed lives—and it could change yours too. Whether you’re just beginning to process your experience or you’re ready to rebuild, this is your space to feel safe, supported, and truly understood.
Places are limited to keep our groups intimate and connected. If you’ve been waiting for the right time, this is it.
Can’t afford the fee? Sponsorship is available for women who are experiencing financial control or hardship.
Our Program
We understand that comfort and clarity matter—especially when you’re making a decision about your healing journey. Our full program brochure is now available in Arabic and English, so you can explore every detail in the language that feels most familiar and supportive.
Inside, you’ll find everything you need to know about the 12-week program, including what’s covered, how we support you, and how to apply for sponsorship if needed.
Download the brochure below and take your time—this space will be here when you’re ready.
No. You’re never required to speak unless you feel ready.
Many women join our programme feeling exactly the same way—unsure, scared to open up, or afraid their story isn’t “bad enough.”
You are welcome exactly as you are.
You can listen, reflect, and participate at your own pace. Most women find that, over time, the group feels like a safe space to be heard and supported—but we’ll never rush you.
We understand how easily past experiences can resurface.
We use grounding techniques and trauma-aware facilitation to make sure sessions feel safe and calm. If something becomes overwhelming, you’re always free to take a break, turn off your camera, or do whatever helps you feel secure.
Your safety—emotionally and physically—comes first, always.
That’s okay. Life happens.
While we encourage attending all sessions to get the full experience, we understand that things come up. Just let us know in advance if you need to miss a session. To protect everyone’s privacy, we do not record sessions.
Yes. You’ll be invited to a private, women-only Facebook group after the programme begins. It’s a safe space for continued support and encouragement from women in your cohort.
Please be cautious if you are still in contact with an abuser:
We’ll share more tips during onboarding to help keep you safe.
Yes. If you’re even wondering whether this is the right space, it probably is.
Abuse can take many forms—emotional, financial, psychological, sexual, and physical. Sometimes, it’s so subtle or so normalised, we don’t even realise it’s happening.
This programme is about clarity and healing, not labels or judgement.
You do not need to prove anything to be here.
Yes—but your safety comes first.
If you’re still living with or in contact with an abuser, please let us know during the application process so we can guide you in the safest way possible.
We’ll work with you to make sure all communication is secure and private, and that joining the programme doesn’t put you at risk.
You may be eligible for a sponsored place.
We reserve a limited number of fully sponsored spots for women facing financial hardship or financial control.
Apply for a Sponsored Place
There is no shame in asking for support. That’s why we’re here.
We understand that group sessions aren’t right for everyone.
If you feel more comfortable speaking privately, you can work directly with our founder, Saria Moran, in a one-to-one coaching format.
Saria is a Certified Life, Divorce, and Domestic Abuse Recovery Coach with deep experience supporting women through emotional recovery, boundary setting, and life after abuse.
Private coaching may be a better fit if you:
♥ Are currently in a high-risk or highly sensitive situation
♥ Prefer not to share in a group setting
♥ Need personalised guidance and support tailored to your specific journey
♥ Are seeking deeper individual clarity before or after the group programme
You’re not alone—and you still deserve full support.
Hear from the women who’ve walked this path. Through shared understanding, gentle guidance, and a space that felt truly safe, they found clarity, healing, and a renewed sense of self. These are their words, shared with honesty and strength.
Contact
TLW is a program designed to help women through education, coaching, and healing techniques. The educational content is adapted from The Freedom Program, a UK-based initiative created by Pat Craven, who holds the copyright (All Rights Reserved).
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